19 Jun Pause for thought: What is conscious pausing?
Would you like to figure out how to fit self care into your routine?
Do you need more “un-busy” hours in your day?
Or, would you like time to think about your next chapter in life?
Maybe you need to curate a “conscious pause”.
What does that mean, you ask?
Conscious: aware of and responding to one’s surroundings; awake
Pause: interrupt action or speech briefly
Or, like we say “a break in your regularly scheduled programming”
Perhaps we can help – check out the resources & things we like on our website.